Your heart rate is super important when it comes to physical activity. Your heart rate will increase as your activity…
The road to fitness can be a lonely one, a lifestyle that is very difficult for a lot of people…
The Jews asked Jesus: “What shall we do, that we may work the works of God?” He said to them:…
As parts of the universe, on last Monday, October 9, marked the fiftieth year Ernesto Che Guevara was summarily executed…
here are the Buharis who are not Buharists. Credit to Nasir el-Rufai, the most recent and most persistent proponent of…
Music, a creative blend of voices, melodies, instrumentation, rhythms and rhymes, is a universal language. Not because all ears understand…
After Nigeria’s attainment of Independence in 1960, we have had various industrial and economic development plans, designed for the purpose…
Successive administrations in Nigeria, including the current, one claim to promote transparency and accountability by following the due process in…
You go in for severe headache. Without checking your pulse, heart rate, blood pressure, and body temperature; without taking fluid…
As we gradually move towards 2019 and 2023, I am beginning to get worried whether Igbo is putting their acts…
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